The doctor-formulated menopause supplement built for all five hormones.
The 3am wake-ups. The brain fog at 2pm. The body you don't quite recognize. Most of it traces back to 5 hormones shifting at once — cortisol, thyroid, estrogen, progesterone, testosterone. Vita-Fem supports all 5 in a plant-based daily drink as an alternative to HRT.
- HSA / FSA eligible
- 90-day results guarantee
- 100% plant-based
You're not imagining it.
Waking at 3am with your mind racing, then dragging through the day
PMS that's louder than it used to be — or cycles that skip and return
Brain fog that arrives on a meeting day and ruins the next hour
A relationship with your body that suddenly feels unfamiliar
These aren't separate problems. They're five hormones moving at once — and most doctors only check two.
Seventeen ingredients. One stick pack.
A B-complex. A magnesium. A comprehensive hormone formula. Roughly $105 of clinical-grade supplements, resolved into a single daily drink.
Energy, methylation, cortisol regulation.
Sleep, nervous-system support.
Estrogen · Progesterone · Testosterone · Thyroid · Cortisol
Most formulas pick one. Vita-Fem addresses all five.
One hormone gets most of the headlines. Five are actually shifting. Tap each to see what it's responsible for — and the ingredients that support it.
Cortisol
Calms the HPA axis — blunts the 3am cortisol spike that wakes you.
Ashwagandha · Magnesium · B Vitamins
Thyroid
TSH↓ · T3/T4↑. Supports conversion and metabolic rate.
Ashwagandha Root
Estrogen
Phytoestrogen support for hot flashes, night sweats, vaginal tissue, brain & heart health.
Black Cohosh · Red Clover · Wild Yam · Maca · Chrysin · Epimedium Powder
Progesterone
Supports sleep, helps the body adapt better to stress, balances estrogen.
Chaste Tree Berry · Pregnenolone
Testosterone
Supports libido, lean muscle, cognitive edge.
Tongkat Ali · Tribulus · Maca ·
5 Reasons Why You Should Try Vita-Fem
- 17 plant-based ingredients at clinical doses, including a full B-complex and 400 mg of magnesium. No underdosed shelf formulas.
- Addresses all five hormones of menopause in one daily drink, not just estrogen and progesterone.
- One stick pack replaces 22+ pills. 30 seconds in water, juice, a protein shake, or a smoothie.
- Formulated by Dr. Sarah Doyle (DPT, CFMP, DACBN) from six years of clinical practice.
- 90-Day Results Guarantee: if your labs don't shift, we refund in full.
Not Sure Where To Start?
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Dr. Sarah Doyle
Six years reviewing urinary hormone panels in a clinical practice. Vita-Fem is the formula she built when no combination of off-the-shelf supplements could move her patients' numbers the way prescription HRT did — without the risk profile.
As featured in
"With our life expectancy nowadays, women spend half their life in menopause."
"Most disease is due to vitamin and mineral deficiencies and circadian disruption."
"Women with low estrogen can experience increased pain levels that won't respond to therapy."
Like having Dr. Sarah in your pocket.
The Vita-Fem app pairs your daily stick pack with a symptom tracker, community, and short coaching prompts from Dr. Doyle. Built for women going through this, not at them.
- Community
- Symptom tracker
- Daily coaching
- Prizes
We'll only email you about the app launch. No newsletters, no sharing.