Vita-Fem™ Painful Period & Perimenopause Supplement

Vita-Fem™ Painful Period & Perimenopause Supplement

1 Month Supply
$89.99
Sale price  $89.99 Regular price 
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Vita-Fem™ Painful Period & Perimenopause Supplement
Formulated for women 45–85
Clinician-formulated · doctor-tested

DAILY DRINK

Vita-Fem™ Painful Period & Perimenopause Supplement

One daily stick, mixed into water or coffee. 17 clinician-selected ingredients addressing all five hormones of perimenopause and menopause.

Serving Size
90-Day Results Guarantee
Lab-backed. Move your numbers or get refunded in full. See terms →
HSA / FSAEligible
Ingredients17
FormStick pack
ForWomen 45–85
Safety — can I take Vita-Fem with HRT?

Vita-Fem is a standalone formula. Not recommended alongside prescription HRT or bioidentical hormone therapy due to comprehensive hormonal activity across cortisol, thyroid, estrogen, progesterone, and testosterone. If you are currently prescribed either, please consult your prescriber before beginning Vita-Fem.

Ingredients

Proprietary blend (3.7 g): Ashwagandha Root Powder, Chaste Tree Berry Extract 10:1, Maca Root Powder, Tribulus Terrestris Extract (Std. to 45% Saponins), Panax Ginseng Herb Extract (Std. to 7% Ginsenosides), Black Cohosh Root Powder, Epimedium Powder (Horny Goat Weed), Tongkat Ali (Longjack) Powder, Pregnenolone, Chrysin, Red Clover Extract 4:1, Wild Yam (Shan Yao) Extract 10:1.

Other ingredients: Citric Acid, Natural Flavors, Silicon Dioxide, Stevia Extract, OnoSweet™.

Certifications: Made in USA · GMP Certified · Stimulant & Caffeine Free.

Supplement Facts

Serving size: 1 stick packet (9.4 g) · Servings per container: 30

  • Vitamin B₆ (as Pyridoxal 5-phosphate) — 30 mg · 1,765% DV
  • Folate (as L-5-MTHF calcium salt) — 600 mcg DFE · 150% DV
  • Vitamin B₁₂ (as Methylcobalamin) — 5,000 mcg · 208,333% DV
  • Pantothenic Acid (as D-Calcium Pantothenate) — 12 mg · 240% DV
  • Magnesium (from Magnesium Malate) — 400 mg · 95% DV
  • Proprietary Blend — 3.7 g · DV not established

See the Ingredients section above for the full proprietary blend breakdown.

How to use

One stick pack, once daily, mixed into 8–12 oz of water, juice, a protein shake, or a smoothie. Best taken with a meal. If the Ashwagandha feels too calming during the day, most people prefer to take it after dinner for better sleep.

What does it taste like?

Light lemon tea flavor — not candy-sweet. Vita-Fem is 4,000 mg of active ingredients per stick, so it needs a good shake before each sip. Built for women who read their labels, resistance train, and count their protein grams — not for anyone looking for another sugar-sweetened "vitamin".

In their own words · unpaid customer video

Six weeks in, six months in. Unfiltered.

Verified customers, front-facing cameras, no scripts. Tap to play.

The price, reframed

$69.99 is actually $55 less.

Three separate clinical-grade supplements typically run about $125 per month. Vita-Fem replaces all three in one stick pack — and ships for free.

90-day results guarantee 100% plant-based
MONTHLY · RECEIPT VS. BUYING SEPARATELY
B-complex
Thorne, 60ct
$35
Magnesium glycinate
Pure Encapsulations, 180ct
$30
Hormone support formula
Comprehensive · 60ct
$60
Vita-Fem
17 ingredients · 30 stick packs
$69.99
You save − $55 / MONTH
90-Day Results Guarantee
If your 90-day labs show no measurable hormone shift, we refund in full.
Read the guarantee
The five-hormone map

One formula. Five hormones.

Tap a hormone to see the mechanism and the responsible ingredients in the Vita-Fem formula.

/ Stress axis

Cortisol

Calms the HPA axis — blunts the 3am cortisol spike that wakes you.

Responsible ingredients

Ashwagandha · Magnesium · Panax Ginseng

/ TSH ↓ T3/T4 ↑

Thyroid

TSH↓ · T3/T4↑. Supports conversion and metabolic rate.

Responsible ingredients

Ashwagandha Root

/ Phytoestrogen

Estrogen

Phytoestrogen support for hot flashes, night sweats, vaginal tissue, cognition, joint pain, mood, libido, etc.

Responsible ingredients

Black Cohosh · Red Clover · Wild Yam · Maca · Epimedium · Chrysin · B-Complex

/ GABAergic

Progesterone

Supports overall stress response, enhances sleep, thyroid, insulin regulation.

Responsible ingredients

Chaste Tree Berry · B-Complex · Pregnenolone

/ Androgen

Testosterone

Supports libido, lean muscle, cognitive edge.

Responsible ingredients

Tongkat Ali · Tribulus · Maca · B-Complex

Vita-Fem vs HRT

HRT supports one, maybe two hormones. Vita-Fem supports five.

Conventional hormone replacement therapy typically addresses estrogen — and sometimes progesterone. Menopause shifts all five hormones at once.

Conventional HRT 1–2 hormones
  • Estrogen
  • Progesterone
  • Testosterone
  • Cortisol
  • Thyroid
Our formula
Vita-Fem 5 hormones
  • Estrogen
  • Progesterone
  • Testosterone
  • Cortisol
  • Thyroid
Formulated by Dr. Sarah Doyle — DPT · CFMP · DACBN. Six years of clinical hormone practice with urinary hormone panels.
Formula · 17 ingredients

Every ingredient is clinical dose.

Five fully quantified B-vitamins and magnesium, plus a 3.7 g proprietary blend of 12 hormone-active botanicals. Full label on the pack.

★ = unique to Vita-Fem
01 / 12

Calms the 3am cortisol spike so sleep holds.

Ashwagandha Root · In blend

Dual-axis adaptogen — supports cortisol regulation and TSH↓ / T3·T4↑ in thyroid.

CORTISOL THYROID
02 / 12

Brings back progesterone's calm evening rhythm.

Chaste Tree Berry 10:1 (Vitex) · In blend

Concentrated 10:1 extract; supports luteal-phase progesterone rhythm.

PROGESTERONE
03 / 12

Reduces hot flashes and night sweats.

Black Cohosh Root · In blend

Clinically shown to reduce hot-flash frequency (RCT, n=304).

ESTROGEN
04 / 12

Soft estrogen support through the transition.

Red Clover Extract 4:1 · In blend

Phytoestrogen isoflavones. Meta-analysis of 11 studies, Phytomedicine 2022.

ESTROGEN
05 / 12

Restores energy, libido, and lean strength.

Tongkat Ali (Longjack) · In blend

Supports free-T, libido, and lean mass.

TESTOSTERONE
06 / 12

Sustained energy and libido, Andean-grown.

Maca Root · In blend

Traditional adaptogen for libido, stamina, and mood.

LIBIDO ENERGY
07 / 12

Circulation, intimacy, and vitality.

Epimedium (Horny Goat Weed) · In blend

Icariin-rich; supports nitric oxide and androgen pathways.

LIBIDO CIRCULATION
08 / 12

The evening off-switch your nervous system needs.

Magnesium (from Malate) · 400 mg · 95% DV

Fully quantified. Supports GABAergic calm and sleep onset.

CORTISOL SLEEP
09 / 12

Energy that lasts past 2pm.

Vitamin B₁₂ (Methylcobalamin) · 5,000 mcg · 208,333% DV

Methylated, highly bioavailable. Adrenal and methylation cofactor.

ENERGY
10 / 12

Active folate — no MTHFR bottleneck.

Folate (L-5-MTHF) · 600 mcg DFE · 150% DV

Bypasses common folate conversion issues; supports mood and cognition.

MOOD METHYLATION
11 / 12

Keeps progesterone's evening rhythm steady.

Vitamin B₆ (P5P) · 30 mg · 1,765% DV

Active P5P form; supports neurotransmitter and progesterone pathways.

PROGESTERONE MOOD
12 / 12

Refills what stress depletes.

Pantothenic Acid (B₅) · 12 mg · 240% DV

Cofactor for cortisol regulation and coenzyme A production.

CORTISOL ADRENALS
The ritual

Three steps. No pills.

/ 01
Tear & pour

One stick pack into 8–24 oz of water, juice, a protein shake, or a smoothie.

/ 02
Shake & sip

Shake before each sip — 4,000 mg of actives settle. Light lemon tea flavor. 100% plant-based.

/ 03
Feel the shift

Most women notice improved sleep immediately, decreased hot flashes (week 2–3), libido & vaginal lubrication (week 4–5), mood stability, increased energy (week 6-8)

The category, on one page

Four leading competitors. Five things only Vita-Fem does.

Our formula
Vita-Fem
4,000 mg
17 ingredients
Bonafide Relizen
320 mg
Equelle
10 mg
Estroven Complete
4 mg
Amberen
400 mg
Addresses all 5 hormones
Thyroid support (TSH↓ T3/T4↑)
Daily drink — no pills
Clinician-formulated with patient data
Replaces 5+ supplements in one
Addresses all 5 hormones
Vita-Fem 4,000 mg · 17 ingredients
Bonafide Relizen 320 mg
Equelle 10 mg
Estroven Complete 4 mg
Amberen 400 mg
Thyroid support (TSH↓ T3/T4↑)
Vita-Fem 4,000 mg · 17 ingredients
Bonafide Relizen 320 mg
Equelle 10 mg
Estroven Complete 4 mg
Amberen 400 mg
Daily drink — no pills
Vita-Fem 4,000 mg · 17 ingredients
Bonafide Relizen 320 mg
Equelle 10 mg
Estroven Complete 4 mg
Amberen 400 mg
Clinician-formulated with patient data
Vita-Fem 4,000 mg · 17 ingredients
Bonafide Relizen 320 mg
Equelle 10 mg
Estroven Complete 4 mg
Amberen 400 mg
Replaces 5+ supplements in one
Vita-Fem 4,000 mg · 17 ingredients
Bonafide Relizen 320 mg
Equelle 10 mg
Estroven Complete 4 mg
Amberen 400 mg

The only menopause supplement that addresses cortisol, thyroid, estrogen, progesterone, and testosterone — in one daily drink.

Frequently asked

Questions, answered.

Can I take Vita-Fem alongside HRT or bioidenticals?

No. Vita-Fem is a standalone formula. Because it exerts comprehensive hormonal activity across cortisol, thyroid, estrogen, progesterone, and testosterone, we do not recommend combining it with prescription HRT or bioidentical hormone therapy. Discuss any transition with your prescriber. Check with your doctor or pharmacist regarding any prescription drugs that you are currently taking.

When will I feel it?

Some women feel sleep and cortisol-driven symptoms shift within the first week. Hot flash frequency typically improves by weeks 3. Dr. Doyle's patients typically retest their hormone panels at week 8.

Is it vegan? Allergens?

Fully plant-based. No dairy, no gluten, no soy lecithin, no artificial sweeteners. Contains tree-nut-free natural flavoring. Manufactured in a cGMP facility that handles tree nuts; contact support for full allergen statement.

How does the subscription work?

Ships every 30 days. Skip, pause, or cancel in one click from your account. No re-auth required for HSA/FSA cards on file.

Refund process?

90-Day Results Guarantee. If your before-and-after 90-day hormone lab results show no measurable improvement, we refund your purchase in full. Baseline and follow-up testing can be done through your physician or any licensed lab.

Unopened product: can be returned within 30 days for a refund, subject to a 30% restocking fee. Shipping is non-refundable.

Email contact@vita-fem.com for either option. Read the full refund policy →